Are you looking for group counseling services in Colorado Springs? DBSA Colorado Springs provides free, confidential support groups for individuals living with mood disorders, such as depression and bipolar disorder, and for family and friends affected by them. Our groups are led by experienced peer facilitators who have valuable life experience. This group provides a safe and reassuring environment to help alleviate trauma, anxiety, and depression. Each group session begins with an assessment and a solid foundation, followed by exploring a central idea about how to recover.
The group then processes the content together. In this process-oriented group, you'll learn new skills, increase your ingenuity and resilience, and better understand your personality and that of those around you. At DBSA Colorado Springs, we understand that living with a mood disorder can be difficult. That's why we offer comprehensive group counseling services to help individuals cope with their mental health issues. Our groups are designed to provide a supportive environment where members can share their experiences and learn from each other.
We also provide education about mental health topics, such as coping strategies, communication skills, and stress management. Our group counseling services are tailored to meet the needs of each individual. We offer both short-term and long-term groups that focus on different topics. We also provide individual counseling sessions for those who need more personalized attention. Our goal is to help individuals develop the skills they need to manage their mental health issues and lead a more fulfilling life. If you're looking for group counseling services in Colorado Springs, contact DBSA Colorado Springs today.
We are dedicated to providing quality care to individuals living with mood disorders and their families. Our experienced team of professionals is here to help you find the support you need.